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Pepsi Stronger Together Brings Physical Education Program Back to Louisville Elementary School After 15-Year Hiatus

“This is an investment in the future of student mental and physical health as part of Pepsi Stronger Together’s continued work to keep local students happy, healthy and excited about school,” said declared Derek lewis, President, PepsiCo Beverages North America (South Division). “For many students, this is probably the first time they have been able to participate in a program like this, which makes it more than just a donation.”

From August 18, for the first time since 2005, all 325+ students will be able to participate in a holistic range of physical education programs, from team building games and sports to valuable life lessons in healthy eating habits, the exercise, mindfulness, leadership skills, sleep, and more. A school-wide socio-emotional program, The Leader in Me, will also be integrated, teaching seven important habits ranging from being proactive to understanding others as a premise for becoming leaders.

Pepsi Stronger Together worked closely with the University of Louisville – whose Signature Partnership Initiative focuses on supporting from Louisville West End Educational Community through teacher and student support – to identify Atkinson Primary School as the grant recipient.

“With a global pandemic looming, it is more important than ever to ensure that the young people in our communities are at their strongest – both mentally and physically,” said Dr. Geneva A. Stark, director of the Nystrand Center of Excellence in Education at the University of Louisville. “A sincere thank you to Pepsi Stronger Together for giving the opportunity to these Louisville students – and their families – to develop healthy habits inside and outside the classroom. “

“We are thrilled to bring physical education back to our students and grateful to Pepsi Stronger Together for giving us the opportunity to help change the health trajectory of our students,” said Atkinson Elementary School principal. . Michael loosey. “No matter what PE looks like this year, we’ll be able to prioritize it to help positively impact their physical and mental health, as well as promote social and emotional skills, leadership, teamwork and problem solving. “

ABOUT PEPSI STRONGER TOGETHER
Pepsi Stronger Together is a national initiative to empower and engage communities across the country by offering tailored programs and resources that bring people together. It was designed with the idea that now, more than ever, we need to foster a sense of connection and belonging, starting with investing locally. Launched in May 2020 in response to the COVID-19 pandemic – engaging its network of partners in the South to shine the spotlight on essential frontline workers in a variety of industries – Pepsi Stronger Together was expanded in October 2020 by partnering with NBA teams and charitable organizations to promote, among other things, community and police relations.

Leading PepsiCo is our vision to be the world leader in convenient foods and beverages by winning with determination. As part of this vision, Pepsi Stronger Together continually evolves the program to respond to the cultural moment and meet the needs of communities across United States. Stay up to date on pepsistrongertogether.com, where visitors can strike up a conversation and find out about the latest community initiatives and how to give back. Follow the conversation on social media at @pepsistrongertogether.

SOURCE PepsiCo Beverages North America

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All Together Now: Cowboys Train As A Team | Sports

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For the first time at this camp, all of Frank Wilson’s football team were on the pitch at the same time on Tuesday.

After spending the first three days divided between veterans and newcomers, the McNeese State Cowboys were all in a corral.

“It was fun,” defensive end Mason Kinsey said. “Having everyone here together, the older guys working with the younger guys, was good. We have done a lot of work. “

Still more than three weeks after the first home game against West Florida, the defending Division II national champions, McNeese’s plan began to take shape. During the shortened spring season, there was little time for a full group to get together.

In fact, injuries and strikeouts made it difficult to conduct a decent practice as coaches tried to keep players healthy for games. Not now.

“We were flying just to try and make plays, everyone,” said All-American defensive end Isaiah Chambers.

The graduate student was the most obvious force on the pitch in Fourth Camp training, but there was a lot going on that hadn’t been seen at McNeese recently.

Wilson, who is in his second year as a head coach, is able to go all out – both on offense and defense this fall.

“We can now put some people in a competitive position,” Wilson said. “People can compete against each other, and that’s good.

“For us, it’s about winning the day. How to improve? We are not yet worried about West Florida. We are worried about McNeese.

It’s also about how the Cowboys train, which is fast.

“I think that was the energy we have,” Wilson said. “Guys are hungry to work, hungry to win. Now we are pursuing it. We have a team goal to win a championship.

It’s a long way off, but McNeese will continue to take steps in that direction. Thursday will be the first day in the full pads with the first scrum of the season scheduled for Sunday noon inside Cowboy Stadium. Much like getting the whole team together, the players are eagerly awaiting the scrum.

“It’s good to have the whole team together,” said Kinsey. “We really push each other. Our offensive line pushes us to be better.

It also shows the Cowboys are closer to the Sept. 4 opener.

“It’s good to have depth this year,” said wide receiver Josh Matthews. “But it’s better to have quality depth. We have this in a lot of positions, both in attack and defense. You see it when we practice together.

Having everyone on the pitch at the same time is also a lesson in Cowboy culture for new kids, who can see how veterans work. It is also a challenge for them.

“They have to adapt,” Wilson said of the subclasses. ” They do not have the choice. You would be weird to see what’s going on here and not come. “

The Cowboys will continue to train in seashells (helmets and shoulder pads) for one more day today. Then things will likely get more physical as the day’s open time passes.

“We’re going to put everything in place by the first game,” Matthews said. “We’re going to spice things up. “

Scrimmaging at noon will definitely heat things up, that’s for sure.


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Physical education, fitness and physical activity

The district recognizes the positive benefits of physical activity for student health and academic success. The district wants to provide physical activity opportunities and a physical education program that builds interest and mastery of motor skills and encourages physical fitness in students throughout their lives.

In addition to promoting high levels of personal achievement and a positive self-image, physical activity teaches students how to work cooperatively and, more importantly, develop healthy habits throughout life.

Build better bodies

Building Better Bodies (BBB) ​​is a physical education program designed for Kindergarten to Grade 6 students at CVESD.

Strong points:

  • The program addresses the state-prescribed 200 minutes over a 10-day period for physical education in elementary school.
  • Instructional physical education minutes using a circuit / station design that includes “quality minutes”.
  • BBB identifies age-appropriate physical education skills, with an emphasis on fitness as well as health and nutritional information.
  • It provides a teacher-friendly program that will improve the knowledge of elementary school students on how to build and keep their bodies healthy.

The curriculum is aligned with California Physical Education Content Standards and Common State Standards.

California Fitness Test

Every year in schools in California, students in grades 5, 7, and 9 are required to take the California Physical Fitness Test (PFT), also known as FITNESSGRAM®.

This health-related fitness test, developed by the Cooper Institute, is a valuable tool for assessing and monitoring a young person’s physical condition. In addition, the test provides important information for students, parents and school staff to monitor individual health-related fitness.

The FITNESSGRAM® includes tests for six key areas of fitness:

  • Aerobic capacity (PACER), is one of the best measures of cardiovascular fitness
  • Muscle strength (push-ups), measures the strength and endurance of the upper body
  • Muscle endurance (Curl-ups), measures abdominal strength and endurance
  • Flexibility (Trunk Lift and Sit & Reach), measures the muscle shape of the trunk and lower body
  • Body Composition (Body Mass Index, BMI) uses height / weight / sex / age calculations to estimate the percentage of fat versus lean body mass (muscles, bones, organs).

To view practice and preparation videos, click here.

Individual student results are reported to parents and are listed in two categories: the student’s actual score and an indication of whether performance was in the Healthy Fitness Zone (HFZ) for their age and gender. It is reasonable to expect your child to score in the HFZ since it is not compared to other young people, but to standards that indicate minimum levels of good health. All children should strive to maintain and improve their physical condition in HFZ or above. By maintaining good physical shape, your child will have a reduced risk of developing heart disease, lower back and / or joint pain, and health problems from obesity.

If you have any questions about your child’s participation in PFT, FITNESSGRAM®, or test results, please contact your child’s director. Information about the PFT is also available on the California Department of Education (CDE) Fitness Testing webpage.

To view healthy fitness zones by age, see “Standards for Healthy Fitness Zones” below https://pftdata.org/files/hfz-standards.pdf

Information for Parents on the Grade 5 and 7 Fitness Tests (PMTs)

Visit https://www.cde.ca.gov/Ta/tg/pf/ for more information

Recreational activities and resources

Future!


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Former student rides a bike across America to raise funds for kindergarten to grade 12 physical education

Until the pandemic, Christine Wilhoyte had never cycled more than a few recreational kilometers at a time. Today, she has traveled over 2,600 miles in a 4,700-mile journey across the United States, conquering mountains and flying over valleys to raise money for physical education in rural and underfunded schools. .

“Everything I’ve done at Chico State has helped prepare me for this,” she said. “Mostly having to solve problems and interact with a lot of different people. It is really heartwarming to see my teachers commenting on my posts and saying that they are proud of me. I’m like, ‘Go on, go up that hill for so and so.’ “

Graduating from her bachelor’s degree in exercise physiology in May 2021, Wilhoyte has been active her entire life, fell in love with football at the age of 6 and played competitively until an injury left her quitting. the field for two years in high school. She played club soccer for one season at Chico State and also discovered many other outdoor activities that brought her joy.

Then, during COVID-19, his roommates, Stacey Longtin-Horton (exercise physiology, ’20) and Mechanical Engineering Major Isaac Leker, who were bicycle mechanics, began luring him to rides at Upper Bidwell Park and around Chico as a way to be active when so much has been closed. She was addicted.

“You can go to so many places,” she said. “You can take a lot of things with you, food, drinks and frisbees. It’s just a fun way to be outside while doing tough things.

She began to reflect on a family she met in 2018 who had traveled the country on a three-seater bike and how fascinated she was with their trip, inspired to someday do something like this. As graduation drew near, what better time than now, she wondered.

The descents are by far one of his favorite parts of the hike, especially when it falls into a scenic valley.

Wilhoyte reached out to kinesiology teacher Steve Henderson, who gave him ideas and encouragement and put his teacher and physical education advocate Catrina Himberg in touch. With their help, Wilhoyte came up with the idea for a charity she named Spoke48.

“Just like a spoke in a bicycle supports a bicycle on its long journey, quality physical education supports us and strengthens us in our bodies as we navigate our lives,” explains Wilhoyte. “Spoke48’s mission is to inspire and empower people through physical education to pursue the moments that make life worth fulfilling. “

She raised over $ 4,500 to reach her goal of $ 10,000. She plans to spend the funds on resources for students, such as equipment and workbooks; resources for teachers, such as continuing education and conferences; and in-person support, where she could lead workshops and help first-hand teachers.

Supporting K-12 physical education seems like the right thing to do, Wilhoyte said. In college, she worked as a physiotherapy aide to help various people regain their strength and physical capabilities after injury, illness and other issues, and she knew she had found her calling.

“A lot of it empowers people and their bodies, and that’s great. You give someone the tools to lead their happiest life, ”she said. “It will open doors in many ways. So why not start with the children?

While so much in public education is underfunded, joining physical education was a way to support social justice in a meaningful way to her.

She used the knowledge gained during her undergraduate studies to develop her own strength and conditioning plan, and began training until she injured her back. She eventually made it through 64 miles a few weeks before her launch date, then took time off to treat a sore knee.

Cycling from Astoria, Oregon, she made her way to the longest distances with 20 and 40 mile days. Exhausted, she slept nearly 10 hours a night before hitting the road again the next morning. She gradually learned to eat better, feasting on nuts, dried fruit, trail mix, oatmeal, beans and rice, and her new favorite, macaroni with spam.

At the start of her trip, she held a weigh-in to raise bonus funds, challenging fans on Facebook to guess how much her bike weighed. He recently tipped the scales at 92 pounds, not counting the water! Compared to other riders she’s met with just around 30 pounds, she admits it’s a heavy burden to climb hills, but it’s worth it for a bit of luxury and comfort, including a zero degree sleeping bag and his trusty guitar.

She follows an itinerary created by the Adventure Cycling Association, which plots the entire trip, with advice on altitude, terrain notes, driving conditions, weather and places to camp. After camping through Idaho, Montana, and Wyoming, she is now in Colorado and will continue through Kansas, Missouri, Illinois and Michigan, stopping along the way to see national parks and d ‘other places of interest.

“I really like the idea of ​​it going through a lot of rural areas,” she said. “There’s a whole part of the country that you don’t see growing up in Northern California. A big city here has 5,000 or 10,000 people. This prospect is something I really wanted.

Christine Wilhoyt poses with her bicycle next to a sign marking the Continental Divide.
One of the many joys of traveling across the country by bicycle is seeing so many iconic destinations firsthand, Wilhoyte said.

With several weeks left, Wilhoyte is focusing on his trip, not the destination. Granted, she doesn’t know where the road leads once she reaches her final stop, which may be in New York or Virginia, but she wants to land a fulfilling career related to exercise physiology.

“Somehow I want to empower others to maintain their potential,” she said.

She is grateful every day for having the privilege of following this dream, even the most difficult. Some days when she travels over 70 miles, climbs over 4,000 feet, or spends hours withstanding harsh headwinds or 90 degree temperatures, she remembers how lucky she is.

“To have the autonomy to be here and to be autonomous on a bicycle, to ride in nature, to see these beautiful things, to travel the country, it’s incredible,” she said. “And it’s very humbling to climb a mountain and know no matter what, nature will always be stronger than me.”


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Studies show that more rigorous physical education classes can improve a child’s academic performance

Improving physical education classes can be the key to children’s academic success.

Spanish researchers studied data on children and adolescents in 11 countries, including the United States. In their study, the team of researchers compared the quantity and quality of physical education classes in terms of academic success.

The data compiled showed that simply increasing the number or length of standard regimental physical education had little effect on a child’s academic success. However, using the same data, we found that classes with additional high-intensity activities such as dance and martial arts had a strong impact on academic achievement. These results were more pronounced in young children.

According to the researchers, this may be because high-intensity sports are considered “cognitively difficult”.

So what was the conclusion of the study? The school shouldn’t just add physical education classes to the campus. Rather, more emphasis should be placed on improving the overall quality of lessons.

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Studies show that more rigorous physical education classes can improve a child’s academic performance

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NJ skater knows athletes have taken their toll

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Like millions of others, Stephanie Roth watched the Tokyo Olympics and followed the debate on Withdrawal of Simone Biles from gymnastics team competition for mental health reasons.

Unlike almost everyone, the Neptune City resident got it deep inside himself.

In June, at age 38, Roth completed a world-class figure skating career by winning a gold medal at the U.S. Adult Figure Skating Championships. It was a triumphant coda on a roller coaster ride.

Roth was the 2006 National Collegiate Figure Skating Champion while at Brookdale Community College, represented the United States at the 2007 World University Games, and in 2019 became the oldest American woman to score a ” triple toe loop “- a jump with a high degree of difficulty – at the American Championships.

Stephanie Roth performs in the Garden State Skating Club's 4th Annual Vacation Show at Wall Sports Arena in 2006

The Fair Haven football player has lived a professional dream:Then came a devastating mental health crisis

She also battled bipolar depression, overcame eating disorders, and had two major back surgeries.

“I’ve never been at (Biles’) level and I’ve had moves that are named after me, but I definitely felt pressure that I can’t control,” Roth said. “I went through years in my young career where I couldn’t handle the pressure, and I wasn’t in the limelight in which she is. So there is something to be said for taking care of your mental health. Mental health and physical health are one and the same.

Stephanie Roth unlaces her skates after training at Wall Sports Arena in 2006

Tattoos and a final title

Roth, who grew up in Wall, started skating at the age of 4. She qualified for the US Championships seven times, finishing 16th. In 2008, she retired from the top tier tour and turned pro, performing in shows for Royal Caribbean Cruises and in theme parks. She returned to Jersey Shore and began coaching in 2013, but the itch of competition was not quite scratched.

“I was like, ‘I can still do this,'” she said. “I had too many tattoos to come back to shows. It was a bit of a problem with the costumes.

Electric tattoo:The love of art and “forbidden fruits” drives the Asbury Park studio

During her championship days, Roth had five tattoos, “and even that was considered to be pushing the limits, which I always did,” she said. “I’ve always skated to loud music (like the theme of ‘Pirates of the Caribbean’) and described myself as who I was off the ice.”

Now tattoos cover his arms and chest. She has 38 in total.

“As I got older, it was a way of expressing myself; I love artwork – it makes me happy, ”she said. “But in shows, you need to be able to cover them up for consistency and appearance, so that it doesn’t distract from the costumes.”

Stephanie Roth competing at the US Adult Figure Skating Championships in June

In recent years, she has competed in dresses with long sleeves.

“People ask me why I don’t show them,” she said of the tattoos. “It’s not about what’s on my skin. These are my skills. I want my skills to speak for themselves.

This skill earned him two appearances at the Adult Nationals before the decisive June victory in Rochester, Mich., Where Roth won the Championship Masters Junior-Senior Ladies title with a score of 74.47. This marked a personal best and an event record. She came out on top.

COVID has challenged our mental health:There is help in the NJ however

“All athletes have bad days”

Roth’s retirement from competition leaves him more time for his other passion: mentoring. She is a personal trainer and coaches the Jersey Shore Arena skaters in Wall.

“Mental wellness and attention to good nutrition are two things I have at the forefront of my brain when developing young skaters,” she said. “Depression, I know what it feels like. But I tell students all the time, “I can’t read your mind. You have to communicate what you are feeling.

Stephanie Roth skating at Asbury Park in 2017.

Here to help:Mental health hotline helps New Jersey musicians, others facing COVID challenges

Talking about such things goes against the widely projected image, the expectation really, that our best athletes are steadfast winning machines with perfect attitudes.

“It’s not honest,” said Roth. “All athletes have bad days. They have nerves. They turn in on themselves.

Words to remember, from a 1% athleticism.

“No one,” said Roth, “is made of steel.”

Jerry Carino is a community columnist for Asbury Park Press, focusing on the interesting people of the Jersey Shore, inspiring stories and pressing issues. Contact him at jcarino@gannettnj.com.


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FYCO took the initiative to involve young people in physical activities

“Fitness is not about being better than someone else, it’s about being better than before”

Health is a blessing and its importance and usefulness has been made necessary by comparing it to “A Thousand Blessings” (Tanddrusti Hazaar Niyamat Hain) it is a well known saying “A healthy mind stays in a healthy body”, only one person healthy can move society forward and maintain its identity and fight for its rights exercising not only changes our body but changes our mind, attitude and mood, when health is lost all is lost giving you the same care and the same attention we give to others and you watch flourish the mindset, habits and routines are the building blocks of success towards your wellness goals
Budgam is famous for its religious and historical sites and in recent years it has also been a famous tourist destination. Ompora Budgam is one of the heavily populated areas in Budgam district. The area is very good in terms of education and other social activities. In order to keep the young people of Ompora fit and well, the respected citizens of this region take a lot of initiatives in which FYCO is one of the best initiatives and praised by all the people of the region. Fit Youth Club Ompora (FYCO) is an amateur club formed in March 2020. The main objective of the club was to provide young people with activities designed to keep them off the streets, immoral activities and other social ills. The vast majority of our young people have fallen prey to the threat of drugs, adults and children have been caged in their homes due to the corona pandemic, unemployment and unrest in the valley have taken their toll on people’s mental health, resulting in stress, anxiety and tension. Additionally, people’s lifestyles have changed dramatically from the past decade, causing many diseases such as coronary heart disease, obesity, type II diabetes, stroke, and lung cancer. All of the health problems mentioned above can be solved by involving people in physical activities and sports. Bearing in mind the above elements, FYCO has taken the initiative to involve people and in particular young people in physical activities, to make them aware of the various health risks and their prevention, to provide counseling, counseling and rehabilitation for young drug addicts and has organized drug addiction programs, sports events, hikes, recreational activities and other cultural programs.
The club has over a hundred members and is top notch throughout the district. People from all walks of life like students, employees and businessmen from different neighborhoods are in the club doing regular physical activities and playing different games in the morning at the premises of Budgam station. All activities are carried out under the supervision of a qualified and professional physical educator.
“Wake up with determination, go to bed with satisfaction”


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Detroit Lions Penei Sewell took on Julian Okwara at NFL training camp

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Julian Okwara is a player the Detroit Lions coaching staff were intrigued to assess before training camp began.

“I can tell you this, I definitely wanted to see Julian Okwara,” Lions head coach Dan Campbell told reporters earlier this week. “Let’s see what he looks like in the pads and how he reacts. At the start of training I thought he was physical, and it showed.”

Okwara left Wednesday’s practice early with a bruised ribs, but returned on Friday to continue his ascent in defense of the Lions.

Among Friday’s highlights, the 23-year-old used his speed and agility to better tackle Penei Sewell on the right in a one-on-one exercise.

Okwara quickly used an inside movement to beat Sewell, who was beaten by Okwara’s first outside look.

Campbell told reporters he expected Sewell to pick up his pieces early in training camp, but it was very important how the rookie reacted.

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“It’s just about taking it day to day and rep to rep, because what can happen with these guys – he has the talent, he has the ability – is not to lose confidence. I think that’s a great thing because he’s going to have some bad days. It’s just going to happen. It happens to the best of them, “Campbell said.” I think for him it’s just understanding, ‘Why did this happen?’ How do you correct it? Why did this happen? How do you correct it? Go on to the next one. For me, it’s just ‘Learn it. Let’s get out of here. Learn from it. “

Okwara, a third-round pick in the 2020 draft, only appeared in six games as a rookie and didn’t register any sacks.

Like many, the coaching staff strives to ensure that players consistently demonstrate an understanding of the concepts presented and do not make the same mistake over and over.

“Let’s see him do it on Friday if he’s back and see him do it on Saturday at Ford Field and then see him come back next week after the day off and start over in the pads,” Campbell said. “These little things are what I’m looking for with some of these guys.”

The Lions defense recorded just 24 sacks in 2020, a number Okwara noted needs to be increased this season.

“Definitely, we need to improve that number,” Okwara said. “We have to do a lot of better things this year and become a better line of defense and defense and play together, honestly.”


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Dunkirk is recruiting a manager and football coach | News, Sports, Jobs

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Mark Benton has been named the head coach of college football for the 2021-22 school year. Dunkirk resident Joshua Tedone, the so-called “head of house, high school”, will earn $ 95,000 per year as of September 1. The other hires were as follows:

Dunkirk is recruiting a director, a football coach | News, Sports, Jobs ¯ Adam Hernandez, a New York City resident, as an assistant principal of middle and high school with an annual salary of $ 82,500;

¯ Chelsea Gray, who lives in Dunkirk, for a social worker position at school 3 with a salary of $ 46,290; ¯ Laura Munson of Depew as a physical education and health teacher at School 3 for $ 49,290;

¯ Jeffrey Johnson, of Delevan, to be a college / high school health teacher for a salary of $ 49,675; ¯ Ann Birmingham, resident of Webster, as an art teacher for Schools 3, 5 and 7 at $ 48,244 for an annual salary;

¯ Tracey Onuffer, a resident of Cheektowaga, for a college / high school social worker position, with a salary of $ 50,608; ¯ Kelsey Wise, from Hamburg, as a school counselor with a salary of $ 48,880.

¯ Phillip Schneider, of Cheektowaga, as a “middle school physical education teacher” for $ 47,290 in annual salary; and

Today’s breaking news and more delivered to your inbox ¯ Phillip Schneider, of Cheektowaga, as a “middle school physical education teacher” for $ 47,290 in annual salary; and

Highlights of this sports news

  • In the news: Dunkirk is recruiting a manager and football coach | News, Sports, Jobs
  • Check out all the news and articles for sports news updates.

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Physical education brings him joy

POLOKWANE – Lopes added that she would also like to instill passion, pride and consistency in all of their sporting activities.

The 32-year-old graduate in physical education from Tshwane University of Technology, he succeeds Fred Romijn who left the post last year.

She stressed that it is important for learners to show passion in all their academic and athletic pursuits, and also possess admirable qualities as this can prepare them for success in the real world after school.

“I will teach learners to win and lose with humility and grace, and to do both with dignity.

“Each individual will have an equal chance to shine and be the best version of themselves.

“I will include diversity and celebrate the differences of each individual and ensure that physical education flourishes throughout the years to create a love for physical activity from an early age. “

The provincial hockey player has a level 2 hockey coach qualification from the South African Schools Hockey Association.

She described her move to Mitchell House as a lifelong dream.

“Sport has been a constant presence in my life and being part of the Mitchell House family has been my lifelong dream.

I can only be proud of the perseverance and courage endured to get there.

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