Walking, swimming and fitness activities top Australia’s list of physical activities

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Walking for exercise is the most popular sport or activity that Australians participate in regularly, according to Roy Morgan’s latest National Sports Participation report.

Released today, the report found that nearly half of adult Australians, or 47.9%, take a vigorous walk on a regular basis. This is an increase of approximately 800,000 participants since 2014.

Combining data for the year up to December 2017 from the Single Source Survey of Australians aged 14 and over and the Young Australians Survey of Children aged six to 13 shows that the The second most popular activity is swimming, 14% of Australians aged six and over swim regularly.

Over 1.2 million Australians aged 6 to 13 and over 1.9 million adults now swim.

Going to the gym / weight training is the third most popular sport activity in Australia with over three million Australian adults participating regularly (questions on ‘walking’ and ‘weight training / weight training’ n ‘were asked only to adults).

The report also found that just under 10% of Australians cycle regularly, while football is the most popular team sport in Australia, with 7.8% of Australians playing regularly.

Almost half of children aged 6 to 13 regularly swim (47.7%) or play football (45.7%). These leading sports are followed in terms of popularity by cycling (37.4%), basketball (33%), athletics / track and field (31.7%) and dance (29.2%). Just under a quarter of children regularly play cricket (23.5%) and just over a fifth netball (21.6%) or gymnastics (20.7%).

Top 20 Sports and Activities by regular participation rate

Sources: Roy Morgan Single Source, January 2017 – December 2017, sample n = 15,169 Australians aged 14 and over; Roy Morgan Young Australians Survey, January 2017 – December 2017, sample n = 2,563 Australians aged 6 to 13. to 13.

The report shows that Australian children are much more likely to participate in sport regularly than older Australians and are almost five times more likely to swim regularly and more than six times more likely to cycle. The most striking difference is in regular football participation where children are more than 15 times more likely to play than adults.

In an explanatory note, Roy Morgan explains that “a glance at the table shows that there are several sports and activities with high regular participation for adults that do not appear for children. Sports and activities that we only ask of people aged 14 and over for the single source survey are marked (A): walking for exercise, gym / weight training, jogging, yoga , fishing, pilates, golf, marathons / running and pool / billiards / billiards.

Commenting on the results, Roy Morgan Managing Director Michele Levine said that “almost half of Australian adults regularly walk for exercise. Activity ranks far ahead of swimming and weight training and weight training, the activities Australians undertake to maintain their physical shape.

“In fact, walking for exercise has grown in popularity over the past three years with over 9.6 million Australians now walking, or around 800,000 from 2014.

“For young Australians aged six to 13, swimming (47.7%) marginally considers football (soccer) (45.7%) to be the most practiced sport or activity. The global game is ranked far ahead of its rivals Australian Football (18.2%), Rugby League (11%) and Rugby Union (4.8%).

“Team sports dominate for Australian children with 10 of the top 20 sports dependent on team involvement. In contrast, only three of the top 20 sports in which Australians aged 14 and over participate regularly are sports. separate teams: football (3%), basketball (1.9%) and netball (1.6%).

“There is also a huge gap between participation levels between different age groups. “

Noting that virtually all of the sports and activities measured in the two surveys have higher participation rates for children aged 6 to 13 than for those aged 14 and over, Levine added, “Among the sports and activities measured in both surveys rank highest swimming and Australia’s penchant for swimming was covered extensively in a statement that took an in-depth look at swimming and other Commonwealth Games sports available here.

“Roy Morgan’s wealth of demographic, behavioral and behavioral data allows sports organizations to better understand participation trends in their respective sports and to better understand the other interests and activities that motivate participants. “

Click here for more information on Roy Morgan’s Single Source and Young Australians surveys, and our latest data on sport and activity participation.

Main image courtesy of Nordic Walking Australia.

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The news we publish on www.ausleisure.com.au is independent, credible (we hope) and free to you, with no pay walls or annoying pop-up ads.

However, as an independent publisher, can we ask you to support us by subscribing to the print version? Australian Leisure Management magazine – if you don’t already.

Published bimonthly since 1997, the print Australian Leisure Management differs from this website in that it publishes longer, in-depth and analytical articles covering water sports, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and management sites.

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